On any given day, a counselor faces a myriad of clinical practice experiences that can elicit strong emotions not only from their clients but on a personal level as well. Emotions are considered to be responses that help prepare the human mind, body,...
Read More
Incidents of mass violence affect victims, families and friends, first responders, and other emergency and healthcare personnel. The tip sheet "Tips for Young Adults: Coping with Mass Violence" put out by SAMHSA, explores the effects of mass v...
Read More
Working with older adults can be very meaningful and rewarding. However, misconceptions about mental health and older adults are abundant. These misconceptions may contribute to the lack of trained geriatric mental health professionals, and in turn,...
Read More
On Saturday, July 16, 2022, the U.S. transitioned the 10-digit National Suicide Prevention Lifeline to 988. The 988 Suicide and Crisis Lifeline offers 24/7 call, text and chat access to trained crisis counselors. The hotline is designed t...
Read More
You have probably already heard about Acceptance and Commitment Therapy (ACT), but you may be hesitant to jump in because the concepts can seem complex and confusing. While a deep dive into ACT is far beyond the scope of a blog post, the basics o...
Read More
The first-time l realized that something was wrong was when everything fell apart. My family and I had just immigrated to the United States from Ukraine, and I entered middle school. Starting seventh grade as 12-year-old, awkward preteen is hard...
Read More
Showing 25–30 of 56 posts