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I was reviewing my lecture notes a few hours before teaching my advanced-level graduate clinical social work class, a class that would focus on a cornerstone of the social work profession: empathy and compassion. My bullet points and references had o...
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African American and LaborI would like to take a moment to consider the significance of this year’s Black History Month theme. "African Americans and Labor" powerfully reflects the crucial contributions of African Americans in shaping our nation’s hi...
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I confess. The bag of Lindt peppermint chocolates I bought last night is nearly gone already (it's 3pm). I did take a walk at lunch – my first workday walk in nearly a month. I then ate my lunch while working, obviously a no-no in the self care...
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Antidepressants are a cornerstone in the treatment of depression and related mood disorders, offering hope and relief to millions. However, each class of antidepressants comes with its unique benefits and drawbacks, due to which there is a need for p...
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Mental health professionals are tasked with helping clients navigate the oh-so complex maze of the psyche. The Deconstructing Anxiety model is unique in its approach to this goal, because it targets the very root of all suffering: fear...
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PSYPACT is an interstate compact, which is an agreement between states to enact legislation and enter into a contract for a specific, limited purpose or address a particular policy issue. 42 states have enacted the legislation required to be a part o...
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In all of the years I have counseled individuals, I have never found a theoretical foundation so useful as that of mindfulness nor a therapeutic tool as powerful as meditation. While I have not abandoned the use of cognitive therapeutic methods, I ha...
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